No, I don’t feel the need to test drive nothin’, test drive nothin’
Ariana Grande
Baby, I’m sold on you, so I don’t ever gotta
Test drive nothin’ (Oh), test drive nothin’ (My baby)
It’s in the way you do it, I don’t ever gotta, baby
Face Fitness is an upcoming book that outlines self-care practice created by expert and Esthetician, @patriciasanpedro_ . So excited to get a copy before it launches in March! 🧖🏼♀️ [Click here to pre-order your copy.] 💕
The book provides customizable facial massage techniques to instantly tone, lift, and rejuvenate your complexion with only your hands + facial oils. It’s based on your skin type and suggests the best products that will best benefit.
The exercises help readers to sculpt and tone the muscles in their face, neck, and décolletage.
Patricia was kind enough to do a quick Q&A with me below!
Are there specific brands of oils/moisturizers you would recommend while doing these face fitness exercises?
Any non-comedogenic oil. Baby Glow by Sunina Skin was specifically formulated for Face Fitness techniques, facial massages, and Gua Sha workouts.
Would they be okay to do without oils? (Let’s say you don’t have any on hand at the moment or not anywhere near them when you have some time to do a couple of the Face Fitness moves).
This isn’t recommended as you do not want to tug and pull on your skin which can create unwanted friction and premature wrinkles.
Which one is your favorite move and have seen the best response?
It depends on my area of concern at the moment. I love all of the neck moves, especially “Neck Detox”. It is important to start every facial massage with a neck tension releasing move as tension builds up in the neck and moves up to the face.
Is there a certain time of day you would recommend starting from?
AM + PM with your skincare routine to create consistency.
Besides the oils/moisturizers while doing Face Fitness, are there products you recommend applying after you’re done?
There is a recommended, step-by-step spa routine in the book which you can follow for a spa-like self-care treatment.
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